About Us
What is SwasthPrameh?
SwasthPrameh is a comprehensive platform that combines traditional Ayurvedic principles with cutting-edge AI technology to provide personalized diabetes management plans. Our approach is rooted in Prakriti-based assessment, ensuring that every diet and lifestyle recommendation is tailored to your unique constitution.
Why We Built This
To make personalized Ayurvedic diabetes care accessible to everyone, combining ancient wisdom with modern technology to improve health outcomes and quality of life.
A world where diabetes management is personalized, holistic, and rooted in understanding each individual's unique constitution and needs.
Our Approach
Prakriti Assessment
Complete a comprehensive health assessment covering your medical history, lifestyle, physical characteristics, and preferences. Our AI analyzes your responses to determine your unique Prakriti (constitution) and dominant dosha.
Smart Data Integration
We integrate your Prakriti assessment with your health metrics, medical history, and lifestyle data. Our AI system processes this information to identify patterns and create a holistic health profile.
Personalized Plan Generation
Receive a customized 15-day diet and lifestyle plan created by our AI and reviewed by certified Ayurvedic doctors. The plan includes specific meal recommendations, yoga practices, daily routines, and lifestyle modifications tailored to your Prakriti.
Progress Dashboard
Monitor your progress through our patient portal. Track health metrics, log meals, and receive plan updates based on your progress. Continuous monitoring allows us to refine recommendations as your condition improves.
Ayurvedic Personalization vs Generic Diabetic Diet
- Prakriti-based diet plans tailored to your dosha
- Dosha-specific recommendations for food, timing, and preparation
- Seasonal adjustments based on Ayurvedic principles
- Holistic lifestyle approach (diet, yoga, meditation, sleep)
- Individual constitution focus addressing root causes
- Integration of body, mind, and spirit in treatment
- One-size-fits-all dietary recommendations
- No consideration of individual constitution or dosha
- Limited personalization beyond basic carb counting
- Focus primarily on food, less on lifestyle
- No integration of traditional healing systems
- Symptom-focused rather than root cause approach
Meet Our Team
Ayurvedic Team
Doctors
Students
Tech Team
Our Services
Comprehensive Ayurvedic solutions for diabetes management tailored to your unique needs.
What Our Users Say
Real stories from people who have transformed their health with SwasthPrameh.
"SwasthaPrameh helped me understand my Prakriti and manage my sugar levels with simple daily guidance. Feels truly personalized."
Kapil Sharma
"The diet and lifestyle tips are easy to follow. I finally feel in control of my diabetes journey."
Mukta Sharma
"I'm not diabetic, but the Prakriti test and lifestyle tips were incredibly insightful. The platform feels genuinely helpful."
Arun Jain
Frequently Asked Questions
Find answers to common questions about SwasthPrameh and our approach to Ayurvedic diabetes management.
Medical Disclaimer: SwasthPrameh is not a medical device and does not replace professional medical care. Our platform provides lifestyle recommendations based on Ayurvedic principles. Always consult with your healthcare provider before making significant changes to your diet or lifestyle, especially if you are on medication.
Contact Us
Have questions? We'd love to hear from you. Send us a message and we'll respond as soon as possible.
Phone / WhatsApp
1800 102 5661Address
Budhera, Gururam-Badli Road, Gurugram-122505,
Haryana, India